The Best Appetite Suppressants

There’s a lot of great food out there, and we want to eat it – right? Everything is fine in moderation but what happens when you fall into the trap of feeling hungry when you shouldn’t be? We’ve all faced this situation more than a few times and it’s frustrating when you want to eat but you know you shouldn’t.

One way to combat this issue is with the best appetite suppressants. We reviewed dozens of products to help you find the safest and most effective one. We considered factors such as dosing, safety, effectiveness, ingredients, and even taste.

LeanBean

This powerful and natural supplement helps burn stubborn fat while allowing you to achieve your fitness goals. Best of all, it contains no harmful ingredients or pharmaceuticals.

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Although we reviewed a ton of these products, one stood out right away. LeanBean is an appetite suppressant that gets you all the positive effects of a reduced appetite without having to worry about putting harmful chemicals into your body. It’s even clinically proven which is not something we can say about most supplements and vitamins.

In This Article

The 5 Top-Rated Appetite Suppressants

Editor's Picks	Brand	Rating
Best Appetite Suppressant Overall	LeanBean	5.0
Best Herbal Appetite Suppressant	Zotrim	4.9
Best Budget Appetite Suppressant	Havasu Nutrition Apple Cider Vinegar Gummies	4.8
Best Appetite Suppressant Drops	Naturelza Appetite Suppressant & Metabolism Booster Drops	4.4
Best Appetite Suppressant Pills	LMNITRIX Appetite Suppressant and Weight Loss Pill	4.8

*Ratings are from Amazon at the time of publication and can change

Best Appetite Suppressant Overall: LeanBean

We chose LeanBean as our best appetite suppressant overall for a few different reasons. It uses all-natural and clinically proven ingredients. They’ve built this formula ideally for women and while men can take it, they don’t provide the same guarantees or expectations for men. Studies have shown that men and women might have some key differences when it comes to appetite suppression, and LeanBean has based part of their formula on this research. ¹ ²

LeanBean’s ultimate goal is to curb your appetite, leave you feeling full longer, and ultimately resulting in weight loss. The supplement first works through the use of glucomannan which swells up inside of your stomach. When you consume it, it will fill your stomach causing you to feel more full faster. It will help you to then eat less without feeling like you’re still hungry. ³ Glucomannan is generally recognized as beneficial to human health, however, there was one instance where it led to esophageal obstruction. ⁴ If you have upper gastrointestinal issues, talk to your doctor before trying glucomannan-based supplements. ⁵

LeanBean also includes a safe blend of thermogenics and a variety of metabolism-supporting vitamins and minerals. Thermogenics may help generate more heat, so you burn more calories. The icing on the cake is that LeanBean may also help boost your energy to counteract fatigue associated with weight loss and calorie restriction. If tiredness and fatigue are common barriers against achieving the weight you want, this supplement may be particularly helpful. This supplement has natural caffeine from green coffee beans. It includes a variety of other ingredients as well, which can help you boost your energy levels. LeanBean tackles weight loss by supporting your metabolism, boosting energy and suppressing your appetite.

LeanBean Key Features:

Speeds up metabolism
Suppresses appetite
Contains some caffeine from green coffee beans
Natural energy building

Best Herbal Appetite Suppressant: Zotrim

Zotrim

After a high-quality appetite suppressant for your weight loss journey that’s made with natural herbal ingredients? Zotrim is your best bet.

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Wary of taking an appetite suppressant that’s packed with questionable ingredients? Consider taking a herbal one, instead. If you’re wondering which one is best, we can’t recommend Zotrim enough. This appetite suppressant’s ingredients are all natural, and were in fact selected by the company’s international team of medical researchers for their potential to suppress appetite and aid weight loss.

Zotrim’s patent-protected formula includes 6 key ingredients: yerba maté, guarana, damiana, caffeine, vitamin B3, and vitamin B6. What makes Zotrim worth paying attention to is that it’s supported by five clinical trials and over ten expert approved papers published in scientific journals. For example, a study published in the Journal of Human Nutrition and Dietetics, which is the Official Journal of the British Dietetic Association, found that the combination of yerbe maté, guarana, and damiana made people feel fuller for longer. ⁶ Meanwhile, a randomized controlled trial found that taking this combination of ingredients resulted in reduced calorie intake as well as reduced desire to eat.⁷

One study even specifically focused on the effects of taking Zotrim itself. The 6-week study noted that people who took Zotrim reported a reduction in between-meal hunger and consumption of snacks.⁸ Moreover, they claimed to be more in control of snacking, emotional eating, and portion sizes.⁹

If you still need a bit more convincing that Zotrim could be worth taking, we suggest taking a read of the product’s testimonials on their website from customers who have experienced first-hand the positive effects Zotrim can have on those looking to slim down. It’s worth highlighting that Zotrim comes in convenient pill dispensers which makes it easier to take it with you everywhere. Plus, each purchase comes with a generous 100%, 100-day money-back guarantee, so what do you have to lose?

Zotrim Key Features:

All natural, herbal ingredients
Formulated to help control hunger and food cravings
Vegan-friendly
100%, 100-day money-back guarantee

Best Budget Appetite Suppressant: Havasu Nutrition Apple Cider Vinegar Gummies

Havasu Nutrition Apple Cider Vinegar Gummies

Budget doesn’t mean you have to sacrifice quality and effectiveness. These gummies are a great way to detox the body and reduce appetite.

Keep it simple and go with Havasu Nutrition Apple Cider Vinegar Gummies. Apple cider vinegar is a popular way to control a variety of different health issues. It has gotten lots of buzz for weight loss and health, but currently more research and larger studies are needed to confirm these findings. ¹⁰

When you take apple cider vinegar regularly, certain components in apple cider vinegar may help you feel full longer through a gut-brain connection to suppress appetite. ¹¹

The process of making these supplements includes using organic apples with yeast to ferment the sugars in the apple. What happens is the concoction turns into an antimicrobial. ¹² One thing to note: There have been reports of gut issues, throat irritation, nausea and even low potassium levels when vinegar supplements are taken over the long term. ¹³ ¹⁴

One of the primary reasons more people don’t consume apple cider vinegar on a regular basis is because of its taste. These gummies are a great way to get your health fix in without having to worry about the horrible taste. This product is vegan, organic, non-GMO, gluten-free, and gelatin free.

Havasu Nutrition Key Features:

Appears to suppress appetite via a gut-brain connection
Only 10 calories per gummy
May help you consume less calories
Leaves you feeling full longer

Best Appetite Suppressant Drops: Naturelza Appetite Suppressant & Metabolism Booster Drops

Naturelza Appetite Suppressant & Metabolism Booster Drops

Reduce your appetite and burn more fat with these diet drops. They help build a healthy digestive system that promotes weight loss and improved eating habits.

Sometimes pills, powders, and gummies don’t cut it and you’re looking for something a little more simple. The Naturelza Appetite Suppressant & Metabolism Booster Drops help you lose weight and improve your overall health without the need for harmful chemicals and products that will cause side-effects.

These drops use ingredients like green coffee bean and green tea to help give you an energy boost so you can stay active and meet your weight goals. Green tea is believed to aid in weight loss, however, research is still mixed on type, dosing and how much meaningful weight loss can be attributed to each ingredient. ¹⁵

Take these drops two or three times a day and feel full alongside light, healthy meals.

Naturelza Key Features:

Comes in dropper form
Visible results in seven days per company
Suppresses appetite
Gives you an energy boost

Best Appetite Suppressant Pills: LMNITRIX Appetite Suppressant and Weight Loss Pill

LMNITRIX Appetite Suppressant and Weight Loss Pill

Pick up the pace on your metabolism, eat less, and enjoy your food more with these appetite suppressant pills.

As we get older, we all need a boost to help us stay in shape and you may want to consider the LMNITRIX Appetite Suppressant and Weight Loss Pills. They aim to increase your metabolism, reduce cravings, and trim belly fat. One thing that attracts many people to these appetite suppressant pills is their open label. They don’t have a proprietary blend so everyone can see exactly what they’re putting into the pills. These pills contain vitamin B6 and B12, green coffee beans and garcinia cambogia.

Another significant upside to this product is the lack of a stimulant here. Many people experience severe jitters and heart palpitations from diet pills because they’re pumping you with artificial energy while you’re not fueling your body with anything. These pills will help you feel full and energetic without the need for harmful stimulants.

LMNITRIX Key Features:

Contains B vitamins
Open label ingredients
For men and women
Comes in capsule form

Who Should Buy An Appetite Suppressant

Any type of weight loss pill comes with an army of pros and cons. One of the most apparent cons is that you never know if it will even work. Without proper testing and verification of the ingredients inside the supplement, you could wind up taking it for nothing and expecting results.

If you’re the kind of person who isn’t afraid to go out on a limb and try new things then we recommend giving some of these supplements a try. We also think it’s highly important to stress the fact that diet pills and appetite suppressants only work if you do. You can’t take any pill or gummies on the market and expect it to work if you’re not putting in a little work on your end.

If you think you’re going to pick up a bottle of pills that will magically make you lose weight, you’re mistaken. Even though we take the pills to help with weight management, we still need to eat healthy, exercise, and get plenty of sleep at night if we expect to feel good the next day.

A lot of weight loss is a mental game. If you don’t have your head in the right place, you’ll have a hard time succeeding even with the best supplement. Understand that weight loss isn’t a “diet” and it needs to become a lifestyle choice.

When you commit to your new way of life it becomes much easier for you to turn down some of the old habits for newer, healthier ones. Now all of a sudden you can turn down that cheeseburger or only have half of it because you’re pleased with the way things are going for you and you don’t want to mess it up.

LeanBean

This powerful and natural supplement helps burn stubborn fat while allowing you to achieve your fitness goals. Best of all, it contains no harmful ingredients or pharmaceuticals.

Check Price

Important Features to Consider

So, what are we looking for in the ideal appetite suppressant? What are some of the factors that would make a person buy one product over another? Let’s break it down.

Effectiveness. No one wants a supplement that doesn’t work, right? The problem is, most dietary supplements aren’t regulated or approved by the FDA so it’s hard to determine which ones will work and which ones are “trends.” While some ingredients do have small studies to back them up, there needs to be more long-term research to determine the effectiveness of supplement ingredients. Many appetite suppressants are labeled as fat burners and vice versa. We reviewed 25 of the best fat burning supplements here.
Safety. We’ve all heard horror stories of the diet pills of years ago. They’d give people tunnel vision, hot sweats, vertigo, people would pass out, and so on. Luckily, there’s a bit more control of the market in today’s world and with the internet, we can all piggyback on each others’ experiences to help prevent the same mistake from happening twice. The bottom line is, you need to make sure that the diet pill you’re thinking of getting is safe for you. Always consult a doctor and registered dietitian before trying supplements for weight loss.
Taste. Taste is a big problem with a lot of supplements, especially the ones with apple cider vinegar in them. In fact, many of the ingredients that go into supplements are cut with other things to make them not taste as bad. It’s important to know what those ingredients are but the taste is an important factor either way.

Frequently Asked Questions

Do appetite suppressants work?

It all depends on the one you take. While more research is needed to investigate the true effects of ingredients in these supplements, you’ll get the best results when you also follow a calorie-restricted diet and consistent exercise plan. Appetite suppressants should complement a healthy lifestyle. In fact, most studies that look at weight loss supplements automatically put participants on a lower-calorie diet. So, even when there’s promising research behind a weight loss ingredient, keep in mind that it’s likely not just the one ingredient leading to weight loss.

What are the side effects of appetite suppressants?

Many appetite suppressants contain stimulants like caffeine, so they can leave you feeling jittery and nervous. In addition to the jitters, many of these pills cause nausea, stomach pain. constipation or even altered lab values. Of course, it depends entirely on the specific supplement you’re taking. Always consult your doctor before starting a supplement.

How to take appetite suppressants?

The method of consumption or dosing depends on what kind of supplement you have. If you have a dropper, you’ll likely insert it under your tongue and squirt the fluid into your mouth to be absorbed through the skin. If you have a pill you will swallow it and if you’re taking gummies you will chew them and consume them that way.

Are appetite suppressants safe?

Harmful ingredients are banned from supplements throughout the United States, Europe, Australia, and many other developed countries. However, just because something is deemed safe, doesn’t mean it’s 100% safe for you. Food allergies, medications and health conditions can have negative reactions with supplements. The most important thing to remember is that consulting with a physician is the best way to know if it’s safe for you individually to take them.

Other Appetite Suppressants We Reviewed

LeanBean

This powerful and natural supplement helps burn stubborn fat while allowing you to achieve your fitness goals. Best of all, it contains no harmful ingredients or pharmaceuticals.

Check Price

We look at 20 other appetite suppressants. Even though these didn’t make our top five list, they’re still great choices. All 20 of these are safe, effective, and well recommended by the online community.

All-Natural Appetite Suppressants
Appetite Suppressants with Stimulants
Appetite Suppressant Pills
Appetite Suppressant Gummies

All-Natural Appetite Suppressants

Ora Organic Apple Cider Vinegar Pills

These pills help you to manage your appetite rather than eliminating it. The apple cider vinegar supplements promote healthy weight management.

Key Features:

Apple cider vinegar blend
Easy to take
Some people have reported less bloating with apple cider vinegar

Cost: $20

1 Body Saffron Extract 8825

Saffron is a great way to decrease your appetite and eliminate sugar cravings. When you combine these two elements with increased mood from the saffron, you have a recipe for success.

Key Features:

Caffeine Free
All-Natural
Improves mood

Cost: $20

NatureWise Thermo Blend Metabolism Booster

One of the keys to weight loss is having a healthy metabolism. When your metabolism slows down, weight comes on. These pills use natural caffeine through green tea and yerba mate to help control food cravings so you can lose weight. Research is mixed, however there are some instances that show caffeine can temporarily reduce appetite, especially close to mealtime. ¹⁶

Key Features:

Uses caffeine for appetite suppression
Boosts energy
Contains an assortment of premium ingredients

Cost: $20

ShapeOrganics Natural Appetite Suppressant

Burn fat and curb your appetite without stimulants, GMOs, gluten, wheat, or anything artificial. This supplement comes with 180 capsules of all natural ingredients that are gentle on your digestive system so you won’t get an upset stomach.

Key Features:

No stimulants
Safe and effective per customer reviews
Contains no artificial ingredients

Cost: $25

Addrena No-Stim Appetite Suppressant

If you’re looking for a non-stimulant weight loss pill, this one is a great choice for people who are sensitive to caffeine.

Key Features:

Natural appetite suppressant
Supports thyroid health
Ideal choice for older folks

Cost: $30

Appetite Suppressants with Stimulants

Burn 10 in 10 100% Natural Appetite Suppressant

In addition to helping your curb your appetite, lose weight, and trim fat, you also get the energy-boosting effects of 20 purposeful ingredients.

Key Features:

Energy booster
Doctor-owned
All-natural

Cost: $15

Natures Craft Natural Water Pills

What many people don’t realize is that we may be holding on to excess water in our bodies. Flushing this water out leads to water weight loss and less bloating. Water weight loss is quite temporary, but people sometimes lose water weight for a special event. Taking supplements with diuretics can put you at risk of dehydration if not managed correctly. Also, certain medications have a diuretic effect, so you don’t want to be taking too many diuretics. Before using this supplement, talk to your doctor.

Key Features:

Diuretic pills for water weight
Ingredients like B6, Potassium, and Green tea
Helps you get a flatter stomach

Cost: $15

Kiss My Keto MCT Oil Capsules

There’s a little bit of research to show that MCT oil may acutely decrease food intake, but does not have a long-term impact on your diet. One study found that having MCT 1 hour before a meal led to a decrease in food intake at that meal. But, it did not show the same effects when the MCT was taken 3 hours before the meal. ¹⁷ You can take this supplement whether you’re following a keto lifestyle or not.

Key Features:

Has shown to decrease food intake when taken an hour before a meal
100% odorless and tasteless
Great for in-between meals

Cost: $30

KetoLogic BHB Exogenous Ketones

This supplement contains 100mg caffeine per serving, so it can really give you a kick of energy! One 8-oz cup of coffee has about 95mg caffeine on average.

Key Features:

Low-carb
Contains caffeine
Increase ketones

Cost: $50

Genesis Today Nature Trim Weight Management

These plant-based pills contain caffeine and they help with weight management as well as energy production. They contain ingredients like green coffee bean extract, garcinia cambogia, chromium, and more.

Key Features:

Vegetarian supplement
Sugar-free
Contains natural caffeine to help combat jitters

Cost: $30

Appetite Suppressant Pills

Phytochoice Pure Saffron Extract for Healthy Weight Loss-Natural Appetite Suppression

Saffron is a great help when it comes to appetite suppression and weight loss. This all-natural supplement is 100% pure extract to increase your mood, energy, and reduce appetite.

Key Features:

Rich in antioxidants
May help with mood
Increases energy

Cost: $20

Purely Optimal Premium Keto Diet Pills

BHB is a ketone the body makes during times of fasting or with low-carb diets. It may play a role in altering certain metabolic responses, including appetite. ¹⁸

Key Features:

Increases energy
May help you get into ketosis
Made in the USA

Cost: $20

MAV Nutrition Womens Weight Loss Appetite Suppressants

This fat burner and appetite suppressor for women is designed to improve your metabolism to give you more energy so you can burn more fat.

Key Features:

Great pre-workout energy boost
Contains ingredients like green tea extract for natural energy
Curbs cravings and keeps you full longer

Cost: $25

Nobi Nutrition Premium Fat Burner for Women

If you’re looking for an appetite suppressor pill designed specifically for women, you’ll like this one. It uses BHB and helps women burn fat as fuel to keep you feeling full longer.

Key Features:

Contains BHB
60 or 120 count bottle
Great for low-carb diets

Cost: $40

Herbtonics 5x Potent Apple Cider Vinegar Capsules with Mother + BHB SALTS

These pills combine many great elements of all the others into one. This one uses apple cider vinegar, MCT oil and BHB to either curb your appetite or possibly help you eat less.

Key Features:

Great for keto diet
May make it easier to get into ketosis
Natural detoxifier

Cost: $25

Appetite Suppressant Gummies

Totally Natural Remedies Apple Cider Vinegar Gummies

These dietary gummies use apple cider vinegar. One gummy has 50% of your vitamin B12 recommendations, 50% folate recommendations, 33% iodine recommendations and 29% vitamin B6 recommendations.

Key Features:

Tastes great
Easy to chew
Contains several important nutrients for overall health

Cost: $15

Purely Inspired 100% Garcinia Cambogia Gummies

Green coffee bean extract is a popular ingredient in appetite suppressants and fat burners. This is a plant-based supplement with no gelatin.

Key Features:

Contains green coffee bean extract and garcinia cambogia
No stimulants
For both men and women

Cost: $20

Dr. Gummies Apple Cider Vinegar Gummies

This all-natural apple cider vinegar supplement helps work alongside all diets to curb cravings and leave you feeling full longer.

Key Features:

Take two a day
Vegan
Contains apple cider vinegar with ginger dry extract

Cost: $15

Slimquick Pure Extra Strength Gummies

A stimulant-free formula to help women lose weight faster. The gummies aim to increase metabolism, reduce appetite, and boost energy.

Key Features:

Uses a 6-way weight loss complex
Contains gelatin (not a vegan supplement)
Contains soy

Cost: $20

SkinnyMint Super Fat Burning Gummies

The main draw to this supplement is that it’s designed to give you a burst of sweet flavor to curb cravings. The company recommends taking a gummy whenever you’re wanting to reach for a high-calorie snack.

Key Features: